Basketball coach's shot chart on clipboard with a clipboard clip and a whistle on a wooden floor.

Fuel your potential

About Me

Mack Murray MS, RDN

I am a Registered Dietitian Nutritionist. I specialize in performance nutrition, weight management, and body recomposition nutrition. I am currently working towards obtaining my board certification as a certified specialist in sports dietetics (CSSD). I am a former collegiate athlete and former associate of the Professional Golfers Association (PGA). I have a Masters Degree in Nutrition from Texas Tech University. I also have experience working as a clinical dietitian in a variety of clinical settings. I have experience working in pediatrics, with eating disorder patients, and working with the adult population. My unique personal and professional experience will allow me to help you achieve your nutrition goals and unlock your full potential. 

Close-up of three American baseballs on a grassy field with a blue sky in the background.

Nutrition Coaching Services

A round gray plate of fresh salad with cherry tomatoes, yellow bell pepper slices, lettuce, purple cabbage, sliced avocado, radish, chickpeas, and diced sweet potatoes, on a wooden table.

Weight Management/Body Recomposition

Whether you want to lose (or gain!) 5 pounds, 20 pounds, or more, our weight management/body recomposition nutrition coaching is designed to help you achieve lasting results without fad diets, and is not just limited to athletes. My weight management/body recomposition nutrition coaching programs are individualized to your desired outcomes and include but are not limited to:

  • Full assessment and nutrient analysis reviewing macronutrient and micronutrient intakes

  • Detailed evaluation of current diet and recommendations based on food journal, medical and nutrition history, and pertinent lab work/test results.

  • Blood work evaluation if needed

  • Nutrient supplementation recommendations

  • All recommendations are tailored to your specific goals and are evidence-based 

I work with clients virtually all over the country. My goal is to help you achieve lasting results that will last a lifetime. It starts with a consult.

Tactical diagram of a hockey rink with marked player positions and movement arrows.

Group/Team Nutrition Education

Group/Team nutrition education is available as well. Group/Team nutrition education includes but is not limited to:

  • Nutrition concepts for optimizing in game performance

  • Post training/game-day recovery nutrition 

  • Hydration strategies

  • Supplement guidance 

  • In-season nutrition vs offseason nutrition 

Contact me for inquiries

Sports Performance Nutrition

Unlock your full athletic potential and gain a competitive advantage over the competition. My sports nutrition coaching program includes but is not limited to:

  • Full assessment and nutrient analysis reviewing macronutrient and micronutrient intakes

  • Detailed evaluation of current diet and recommendations that are personalized and tailored to your individual needs, goals, training regimen

  • Blood work evaluation if needed

  • Eating strategies for optimal recovery

  • Sports nutrition products/ergogenic aids guidelines and recommendations if needed

  • Vitamin and mineral supplementation guidelines

  • Continuous support and accountability (dependent on program)

I work with athletes virtually all over the country at the high school, collegiate, and professional level. It starts with a consult.

Close-up of a grassy sports field with a white line marking and a blurred background.

Contact me

Submit your contact information and inquiries. I will reach out to you with a intake form to get started